Responsible Gambling
Gambling should be entertainment, not a way to make money. If it stops being fun, or you're chasing losses, it's time to stop and seek support.
Warning Signs
Spending more time or money than planned, chasing losses, borrowing to gamble, or hiding gambling activity from family are all signs it's time to pause and seek help.
Tools to Stay in Control
Most licensed operators offer deposit limits, loss limits, session time reminders, and self-exclusion. See our self-exclusion tools guide by country.
Get Help
| Country | Where to get help |
|---|---|
| Nigeria | Gamble Alert: +234 916 295 7989, +234 705 889 0073, +234 705 889 0074, gamblealert.org |
| Kenya | Gamhelp Kenya: +254 700 656 284, +254 725 492 006, gamhelpkenya.com, Ministry of Health helpline: 719 |
| South Africa | Problem gambling counselling line (free, 24/7): 0800 006 008, WhatsApp: 076 675 0710, responsiblegambling.org.za |
| Mexico | Línea de la Vida (24/7): 800 911 2000, Gambling player support (SEGOB): [email protected] |
| Colombia | No dedicated gambling helpline. Coljuegos “Juega bien”: coljuegos.gov.co, Mental health line: 106 |